Today started with a migraine. They suck. The little bit of light are like daggers to the eye. After a good sleep, migraine gone. Graded math tests for my classes, caught up on my emails and got to spin class. Hitting the goal of 12,000 miles on my bike this year is going to be tough. I will make it.
Ran 2 miles before spin class, not counting that into the total. Just getting some cross training and breaking the monotony up. Also trying to drop a couple pounds. Need to lighten up for some big hill climbing.
28 miles today spinning.
Total for the Year 117.5
Keep checking back...
Tuesday, January 17, 2012
Sunday, January 15, 2012
Saturday Training Session
Saturday I joined the Cleveland Triathlon Club for a 2 hour work out at the Twinsburg Fitness Center. I had an awesome work out and met a couple of great guys. The snow we had this week kept some of the club members at home warm and cozy in their bed. I was lucky to be able to be there. Celeste stayed with her grandmother so I could train. Claudia is still with her sister as her knee mends.
Total from Saturday 27 miles
Yearly total: 89.5
Not where I want to be with my milage. I will be hitting trainer and spin class a lot this coming week. I'm about 300 miles behind for January.
Keep checking back!
Total from Saturday 27 miles
Yearly total: 89.5
Not where I want to be with my milage. I will be hitting trainer and spin class a lot this coming week. I'm about 300 miles behind for January.
Keep checking back!
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