I seem to always say this, it has been along time since my last post. Keeping a blog or journal is difficult and requires a lot of time. It also requires someone who has something interesting to say.

Well, I have stopped training for the most part over the las 2 months. I have pain plagued with pain, fatigue and work. Not a good combination. However, I need to get back to training. I will try to blog my rides, spins and general thoughts. I might even post a couple of pictures.